Food

A fillet is a strip of flesh of a fish which has been sliced away from bones. To make fillets: Hang the freshly harvested …

I want to share a preparation method for luwombo that is fascinating. Luwombo is a special dish in my Kiganda culture with a history …

First off, this rice does not necessarily have to be baked, you can cook the way you always cook your rice, on a charcoal …

The highly nutritious (grain amaranth) doodo is one of the few plants whose leaves can be eaten as a vegetable while its seeds can …

When she was growing cucumber, she was not sure she would eat some of it.  Margaret Katono knew she would only sell it to …

IngredientsPulp from 6 passion fruits1 tablespoonful of fresh lemon juice2 eggs1 tablespoonful of butter1 cup sugar2 cups of water1 half teaspoon of lime juice …

Breakfast is said to be the most important meal of the day, but what’s more important is what you have for it. Although that …

Matooke is a staple food for people in the Central region. It is eaten in various forms such as steamed, boiled and mashed.  Some …

Onions besides adding a nice flavour to our soups, they have lots of health benefits as I explain them below. Onions contain phytochemicals called …

Silage is the material produced by controlled fermentation of chopped crop residues or forages with high moisture content. The purpose is to preserve forage …