Food

Matooke is a staple food for people in the Central region. It is eaten in various forms such as steamed, boiled and mashed.  Some …

Onions besides adding a nice flavour to our soups, they have lots of health benefits as I explain them below. Onions contain phytochemicals called …

Silage is the material produced by controlled fermentation of chopped crop residues or forages with high moisture content. The purpose is to preserve forage …

The examination period for students will set in soon as the academic year comes to an end. So, paying attention to something as equally …

This is a healthy spin to potato salad, if you are one of those people who get squeamish at the sight of mayonnaise, you …

Many people have asked me through social media to share more fish recipes and I thought I should share these two about Nile perch. …

If you have been following me, you may remember my pineapple rice recipe. Because it is one of the most read recipes on my …

How old were you when you found out that the things we call kebabs are not generally known as kebabs by the rest of …

This is a creamy vanilla-based pudding that has been thickened by simmering rice with an egg (or two). I have done one or two …

Chop the hay into small pieces of about 5cm long using a forage chopper or a panga. Mix the hay with fodder tree leaves …