Food

Sharon Naluwende, a nutritionist at Mulago Hospital in Kampala, says two important food groups that one should have in their diet often are nuts …

Goat stew served with ugali (locally known as posho) is a Kenyan delicacy and an ideal meal and perfect combination for anyone who loves …

Twix cookies are rounds of shortbread topped with caramel and chocolate. I was not able to get the caramel bars so I substituted them …

An indigenous food expo at Silver Springs in Kampala last year had all manner of products, some of which are now termed as extinct. …

Turning waste into food Wilt clean (without polythene materials) banana peels under sunshine for about two hours to reduce moisture content. Clean banana peels …

Imalingat Fabian is a smallholder farmer in Atirir town in Soroti. A family man with four children and a wife, he is considered a …

The pineapple fruit waste, also called bran, are being exploited as feedstuffs for different classes of animals such as poultry, broiler and cow. The …

Did you know that there is a relationship between what you eat and how you sleep? That in general, being healthy involves eating a …

Mushrooms are a regular commodity in most supermarkets around the country. They have been grown since the 18th century in various countries. Deborah Gitta, a …

There are certain foods that people have not been able to completely do away with. Some of these foods are dairy products. Quite interestingly, …