Food

The red cabbage owes its peculiar purple colour to the presence of some natural pigments called anthocyanins and shares the same digestive properties with …

Commonly known as a crop cultivated by women, the cowpea is a drought-tolerant, heat-adapted annual herbaceous legume, predominately self-pollinating although a slight amount of …

No meal is complete without dessert. During this festive season, it is important that you bake a cake that will get family members lick …

Are your children bored with food? Are they returning the snacks you pack for them to eat at school? Below are some recipes for …

By Ritah Mukasa If you have been boiling vegetables, consider steaming them this time around. Ronald Desire Binoga, a brand chef with Blended Dubai …

By Ritah Mukasa Ronald Desire Binoga, a brand chef with Blended Dubai Restaurants says beef spare ribs are very tasty, tender and easy to …

I must confess, this recipe looks pretty intimidating to the eyes. The long list of ingredients doesn’t give much courage either. However, you will …

TO many of us, Christmas lunch is about cooking large amounts of everything we can lay our hands on but in many parts of …

By Ritah Mukasa The festive season is here again. This is a good time to perfect your cooking skills.  Today, Michael Mutenza, the Executive …

Did you know that there is a relationship between what you eat and how you sleep? That in general, being healthy involves eating a …