Health

When it comes to fruits, most people have their favourite and are quick to have a slice or two each day. While some people …

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important …

Have you ever thought of the soft warm threads that protrude from the maize corn as important? These are scientifically known as the maize …

By Prossy Nandudu Food experts are pushing for inclusion of dietary guidelines in nutritional plans in all sectors of government in order to reduce …

Most people who take alcohol testify that their biggest fear is the morning after a thrilling night of enjoying the booze. The fear is …

Weight may not yet be a social stigma in Uganda, but it certainly is an issue to some people who are desperately battling to …

A team of researchers at the University of California’s David Geffen School of Medicine, has found evidence showing that eating grapes can increase gut …

By Umar Nsubuga While grain amaranth (doodo) is a common vegetable countrywide, most Ugandans discard the seeds. Sharon Naluwende, a nutritionist at Mulago Hospital, …

Cashew nut tree is a perennial cash crop that will feed one throughout their lifetime since it has a fruiting lifespan of 100 years. …

Many of us depend on fruits and vegetables we buy from markets and delivery trucks. When you get home from the market and begin …