Health

As cases of malnutrition and obesity continue to increase in Uganda, Ugandans have been urged to set up backyard vegetable gardens. Addressing the media …

Have you ever thought of the soft warm threads that protrude from the maize corn as important? These are scientifically known as the maize …

Once in a while, everyone needs to move barefoot over a rugged surface to enjoy the benefits of healthy and happy feet.  Ronnie Atuhereza …

Gooseberry or entuntunu in Luganda is a tasty and helpful wild fruit for both children and adults. It is unfortunate that forests and bushes …

Cut open a papaya fruit and immediately the orange to pink flesh surrounding black beady seeds set the taste buds racing. The bright orange …

Much like the avocado fruit, the seed too is a good source of potassium. Potassium helps negate the ill-effects of sodium and stabilises blood …

Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C …

Among the many vitamins and minerals found in bananas, potassium, calcium and variety of other nutrients are among the most important. Groundnuts, on the …

According to veterinary and health experts, quail eggs can be used to treat various ailments such as asthma, cough and allergies. Quail eggs have …

Apart from being known as a sweetener for many drinks and delicacies, honey is endowed with many health benefits. You can easily fight off …